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01/01/1970
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  • chapter icon
    Introduction
    expand chapter
    • Life Is Complex
    • Grab Your Tools
    • Productivity
    • Relationships
    • Therapy
    • Body
    • Mind
    • Spirit
    • Why I Am Sharing These Tools
    • How to Use This Book
  • chapter icon
    Meta
  • chapter icon
    Productivity
    expand chapter
    • 1.1 What If I Had to Decide Now?
    • 1.2 Delay Decisions Until the Optimal ..
    • 1.3 Disconnect
    • 1.4 The Pomodoro Technique
    • 1.5 Mind Mapping
    • 1.6 Agenda Documents
    • 1.7 🏛️ Getting Things Done
    • 1.8 Brainstorming
    • 1.9 Log Your Life
    • 1.10 Default to Openness
    • 1.11 Celebrate Success
    • 1.12 Pause and Ask Why
    • 1.13 Accountability Partners
    • 1.14 If You See a Job, It’s Yours
    • 1.15 Declutter Your Space
    • 1.16 Allow Yourself to Rest
    • 1.17 Atomic Habits
  • chapter icon
    Relationships
    expand chapter
    • 2.1 🏛️ Nonviolent Communication
    • 2.2 Prefer Requests over Demands
    • 2.3 Use a Talking Stick
    • 2.4 Post Mortem after Arguments
    • 2.5 Mega Threads
    • 2.6 Active Listening
    • 2.7 Radical Honesty
    • 2.8 When Triggered, Pause
    • 2.9 Forgiveness
    • 2.10 Silence
    • 2.11 Respect Others’ Autonomy When Off..
    • 2.12 Wheel of Consent
    • 2.13 Make and Formalize Agreements
    • 2.14 Personal Operating Manual
    • 2.15 Acknowledge When You’re Triggered
    • 2.16 Talk About What’s Happening Now
    • 2.17 Ethical Nonmonogamy
    • 2.18 Express Your Emotions Numerically
    • 2.19 Empathy
    • 2.20 The Way of the Superior Man
  • chapter icon
    Therapy
    expand chapter
    • 3.1 Go to Therapy
    • 3.2 Lead a Purposeful Life
    • 3.3 Gratitude
    • 3.4 Talk to Your Inner Selves
    • 3.5 Feel Your Emotions
    • 3.6 Talk about Therapy inTherapy
    • 3.7 Make the Most of Therapy
    • 3.8 Relationship Therapy
    • 3.9 Coaching
    • 3.10 🏛️ Twelve Rules for Life
    • 3.11 Explore Your Different Identities
  • chapter icon
    Body
    expand chapter
    • 4.1 High-Intensity Interval Training (..
    • 4.2 Find Physical Activities You Enjoy
    • 4.3 Hack Your Workout Routine
    • 4.4 Breathe Before Eating
    • 4.5 If You Diet, Do It Sustainably
    • 4.6 Remove Temptations
    • 4.7 Nutritional Supplements
    • 4.8 Monitor Your Body
    • 4.9 Agree to Be Hungry
    • 4.10 Stretching
    • 4.11 Exercise Multiple Times a Week
    • 4.12 Intermittent Fasting
  • chapter icon
    Mind
    expand chapter
    • 5.1 Write Book Reviews
    • 5.2 Own Your Echo Chamber
    • 5.3 Be Curious
    • 5.4 Asking “Why”
    • 5.5 Morning Pages
    • 5.6 Physical Memory Tricks
    • 5.7 Follow Up after Meeting New People
    • 5.8 Silent Date
    • 5.9 Find Your Purpose
    • 5.10 Sleep Hygiene
    • 5.11 Face Your Fear
    • 5.12 Short-Circuit Habits
    • 5.13 Allow Yourself to Be Bored
  • chapter icon
    Spirit
    expand chapter
    • 6.1 🏛️ Meditation
    • 6.2 Everyday Mindfulness
    • 6.3 Go On a Retreat
    • 6.4 Kōans and Mu
    • 6.5 Find Your Moral Compass
    • 6.6 Anattā(Non-Self)
    • 6.7 Enlightenment Is Always Now
    • 6.8 Beware of Spiritual Ego
    • 6.9 Watch Out for Cults/False Gurus
    • 6.10 Conversations with God
  • chapter icon
    other
Print: 5.1 Write Book Reviews
Mind
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5.1 Write Book Reviews Podcast Icon

Summarize books after reading them in order to better process and remember them.

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Motivation
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If you want to remember what you learned in a book, writing a book review is an excellent way to reinforce your memory. If you take just a few minutes to record what you have read after you finish a book, you will find you have a better understanding and recall of the material at a later date. You don’t have to publish your review anywhere—the process is useful even if you don’t. However, sending it to people or publishing it on social media or dedicated book review websites may benefit others. In turn, you can also learn something from your interactions with others about these reviews.

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Benefits
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  • Summarizing challenges you to understand and articulate what you read.
  • You gain a reference point you can use to jog your memory, even years later.
  • Sharing what you read can be meaningful to you and others.
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Challenges
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  • While writing reviews doesn’t take long compared to reading the book, it can be challenging to prioritize finding even a few minutes for this endeavor.
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Application
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Shortly after you finish reading a book, take a few minutes to think over what you just read, then write a few paragraphs about what you recall. You can leaf through the book for additional information, but don’t stress yourself out. You’re not writing a book report for school. Note down what you want to remember—ideas that you’d like to reflect on, that you find meaningful, and that you believe will help you sometime in the future. The act of writing will help fix the information in your brain, enabling you to remember it more clearly. Also, the challenge of articulating your understanding of the book will help to solidify it.

There are many ways to write book reviews. You can use a notebook and pen. You can record audio files. Or you can actually go online and review the book on book retailer sites or review sites. Each option will help you better understand the books you read and remember what you read.

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References
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Goodreads, a book review website: https://www.goodreads.com/.


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Chapters and Tools
Add new tool
Home
liat_admin
01/01/1970
00:00
Paragraph: INSERT TITLE
  • chapter icon
    Introduction
    expand chapter
    • Life Is Complex
    • Grab Your Tools
    • Productivity
    • Relationships
    • Therapy
    • Body
    • Mind
    • Spirit
    • Why I Am Sharing These Tools
    • How to Use This Book
  • chapter icon
    Meta
  • chapter icon
    Productivity
    expand chapter
    • 1.1 What If I Had to Decide Now?
    • 1.2 Delay Decisions Until the Optimal ..
    • 1.3 Disconnect
    • 1.4 The Pomodoro Technique
    • 1.5 Mind Mapping
    • 1.6 Agenda Documents
    • 1.7 🏛️ Getting Things Done
    • 1.8 Brainstorming
    • 1.9 Log Your Life
    • 1.10 Default to Openness
    • 1.11 Celebrate Success
    • 1.12 Pause and Ask Why
    • 1.13 Accountability Partners
    • 1.14 If You See a Job, It’s Yours
    • 1.15 Declutter Your Space
    • 1.16 Allow Yourself to Rest
    • 1.17 Atomic Habits
  • chapter icon
    Relationships
    expand chapter
    • 2.1 🏛️ Nonviolent Communication
    • 2.2 Prefer Requests over Demands
    • 2.3 Use a Talking Stick
    • 2.4 Post Mortem after Arguments
    • 2.5 Mega Threads
    • 2.6 Active Listening
    • 2.7 Radical Honesty
    • 2.8 When Triggered, Pause
    • 2.9 Forgiveness
    • 2.10 Silence
    • 2.11 Respect Others’ Autonomy When Off..
    • 2.12 Wheel of Consent
    • 2.13 Make and Formalize Agreements
    • 2.14 Personal Operating Manual
    • 2.15 Acknowledge When You’re Triggered
    • 2.16 Talk About What’s Happening Now
    • 2.17 Ethical Nonmonogamy
    • 2.18 Express Your Emotions Numerically
    • 2.19 Empathy
    • 2.20 The Way of the Superior Man
  • chapter icon
    Therapy
    expand chapter
    • 3.1 Go to Therapy
    • 3.2 Lead a Purposeful Life
    • 3.3 Gratitude
    • 3.4 Talk to Your Inner Selves
    • 3.5 Feel Your Emotions
    • 3.6 Talk about Therapy inTherapy
    • 3.7 Make the Most of Therapy
    • 3.8 Relationship Therapy
    • 3.9 Coaching
    • 3.10 🏛️ Twelve Rules for Life
    • 3.11 Explore Your Different Identities
  • chapter icon
    Body
    expand chapter
    • 4.1 High-Intensity Interval Training (..
    • 4.2 Find Physical Activities You Enjoy
    • 4.3 Hack Your Workout Routine
    • 4.4 Breathe Before Eating
    • 4.5 If You Diet, Do It Sustainably
    • 4.6 Remove Temptations
    • 4.7 Nutritional Supplements
    • 4.8 Monitor Your Body
    • 4.9 Agree to Be Hungry
    • 4.10 Stretching
    • 4.11 Exercise Multiple Times a Week
    • 4.12 Intermittent Fasting
  • chapter icon
    Mind
    expand chapter
    • 5.1 Write Book Reviews
    • 5.2 Own Your Echo Chamber
    • 5.3 Be Curious
    • 5.4 Asking “Why”
    • 5.5 Morning Pages
    • 5.6 Physical Memory Tricks
    • 5.7 Follow Up after Meeting New People
    • 5.8 Silent Date
    • 5.9 Find Your Purpose
    • 5.10 Sleep Hygiene
    • 5.11 Face Your Fear
    • 5.12 Short-Circuit Habits
    • 5.13 Allow Yourself to Be Bored
  • chapter icon
    Spirit
    expand chapter
    • 6.1 🏛️ Meditation
    • 6.2 Everyday Mindfulness
    • 6.3 Go On a Retreat
    • 6.4 Kōans and Mu
    • 6.5 Find Your Moral Compass
    • 6.6 Anattā(Non-Self)
    • 6.7 Enlightenment Is Always Now
    • 6.8 Beware of Spiritual Ego
    • 6.9 Watch Out for Cults/False Gurus
    • 6.10 Conversations with God
  • chapter icon
    other
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